Together with the Philips Wake Up Light HF3461 has accepted the”sunrise simulator” out of”alternative/hippie” into”cool.” Cleverly advertising it as a nice way to wake up, which makes it available in several shops and incorporating”fashionable” pricing, Philips includes a lot of folks looking into one of them. However, is it worth the price?
Philips Wake Up Light HF3461: What does it do?
The Philips Wake Up Light HF3461 could be categorized as a”sunrise simulator.” Dawn simulators are not anything more than an alarm clock with the capability to gradually increase the strength of a connected lightbulb. Dawn simulators usually take 30 minutes to achieve 100% light intensity.
Philips Wake Up Light HF3461: How does it work?
There are lots of explanations for why you’d want to by a Philips Wake Up Light HF3461. These are just being comfortable walking around a lit area, to having troubles waking up and staying awake throughout the day. In case you have problems waking up in the dark and also have kind of a jetlag feeling all winter, then you’re categorized as with”SAD” (Seasonal Affective Disorder). Usually, this won’t be a significant issue and disappear someplace from the spring. There are several instances where individuals are having problems working and become a severe depression; in the event, the Philips Wake Up Light HF3461 isn’t inclined to be helpful and may make the problems worse.
When you’re sleeping, you proceed through different sleeping periods. A few of those phases are simpler to awaken from than many others. If the Wake-up light gradually lightens your space, the odds are that somewhere in that half-hour, you reach a stage where you’re simpler to awaken. In this stage, you will notice the mild and feel as if you have”obviously” awakened (assuming you have had a regular night’s rest).
Philips Wake Up Light HF3461: Features at a glance
- Gradual light positively affects energy hormones – The light slowly raises within 30 minutes before your set wake up time. Light falls in your eyes and positively impacts your energy efficiency, preparing your system to awaken. This makes waking up a pleasant feeling.
- Up to 400 Lux for both natural awakening and easy reading – The Philips Wake Up Light HF3461 provides around 400 Lux light intensity. It’s been clinically demonstrated that you want about 250 Lux to influence energy hormones in this manner that you wake up full of energy. For simple reading, you want a moderate degree of 300 to 400 Lux.
- Three natural sounds or friendly beep – In your place wake-up period, you are going to begin hearing a pure noise or, should you want, a friendly beep. It starts gently and takes a minute and a half to make it to the volume level you picked. There are three natural noises you may choose from: dawn birds in the woods, waves at the shore, or even a frog and a duck in a little pond. The slowly increasing sound will create the reconciliation process gentle and kind, ensuring you are never rudely awakened. When the music reaches your chosen volume level, getting out of bed is simple.
- Digital FM radio – The built-in electronic FM radio allows you to wake up into your favorite songs or information channel daily. Select your favorite radio station, and in your place wake-up period, it will begin to play with, at first lightly, slowly raising over ninety minutes to the volume level you picked.
- Supported by the Medical Device Directive (MDD) – This device has proven health benefits, as certified by the Medical Device Directive (MDD).
I believe that Philips Wake Up Light HF3461 is a step in the ideal direction, but it is not there yet. If you like gradually waking up to a simulated sunrise, or have difficulty waking up in winter, this one is right for you.
I want to find a variation where I will join external light sources and also have my 500Watt Halogen lamp gradually light the entire room.